76 pages with six diagrams and one fold-out representation of the Enneagram in motion.
"This book encapsulates simply and quietly the profound strength of mantra meditation. It takes the reader from the source, through the story of its origin, explaining some of the knowledge behind this path of meditation, and on to the actual practice.
For those who have already embarked on a regular practice of mantra meditation as described in the book, it is a perfect pocket companion – a reminder, a renewal and a refresher to their practice.
For those who may be thinking of starting to meditate, this book is a beautiful introduction to anyone interested in this particular form of mantra meditation."
Head of Meditation,
The Study Society,
London W14 9DA